Group classes
Pick a day and a class type — we’ll show what’s available. Sunday is closed.
Strength Fundamentals
BeginnerForm, technique, and progression for beginners building a strong base.
👤 Eugene Tenai⏰ 6:00 AM • 60 min🏋️♂️ Strength📅 Monday
10
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Cardio & Aerobics
BeginnerCoach-led aerobics session focused on endurance, energy, and fat loss.
👤 Group Training Lead⏰ 6:30 PM • 45 min🏋️♂️ Cardio📅 Monday
20
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Ready to train with us?
Not sure where to start? Talk to us and we’ll recommend a class based on your goals.